Audio version
Most Helpful Websites for Low Vision
Vision Aware
www.visionaware.org
American Foundation for The Blind
www.afb.org
American Hadley
http://hadley.edu/
www.visionaware.org
American Foundation for The Blind
www.afb.org
American Hadley
http://hadley.edu/
Low Vision Modifications
Tips and Tricks for Cooking with Low Vision
The link below allows you to download the cookbook from this year's Cookie Exchange Event featuring recipies from participants and useful tips and techniques in the back for cooking with low vision.
Cookie Exchange Cookbook | |
File Size: | 132 kb |
File Type: | docx |
How to Add Subtitles on YouTube
Figure 11) Refer to Figure 1. Click on the icon circled above. It should look like a square box with 2 CC
2) To change the size of and color of the subtitles, refer to Figure 2. Click on the icon circled above. a. Look for "English (auto-generated)" and click it. b. Then, click "options" on the upper-right hand corner. c. There, you will find settings for the size and color of the subtitles. |
Figure 2 |
Tai Chi
The following videos were created by IWU student Hannah from the Doctorate of Occupational Therapy Program. The Tai Chi moves are originally adapted from the DVD program Tai Chi Fit Over 50 by Tai Chi instructor David-Dorian Ross. The DVD was published in 2017 by the YMAA Publication Center.
Keys to remember before participating in Tai Chi:
1) Talk to your doctor about Tai Chi.
**Tai Chi is not to be a replacement for skilled occupational or physical therapy services.
2) Ensure someone is present in the room.
3) Tai Chi is not suitable for the following:
*Recent knee or hip surgery
*History of vertigo or dizziness
*Those who require an individual to by his side for safety
SVHI does not take responsibility for falls, accidents, or mishaps. Each individual chooses to participate at his or her own risk. Tai Chi is intended to be a fluid-like and gentle exercise. Stop at any point you experience pain or fatigue.
Access to the 5 Basic Tai Chi moves are in the hyperlinks below:
Synching the Chi
Swaying Side to Side
Painting the Fence
Bending Side to Side
Wiping the Window
1) Talk to your doctor about Tai Chi.
**Tai Chi is not to be a replacement for skilled occupational or physical therapy services.
2) Ensure someone is present in the room.
3) Tai Chi is not suitable for the following:
*Recent knee or hip surgery
*History of vertigo or dizziness
*Those who require an individual to by his side for safety
SVHI does not take responsibility for falls, accidents, or mishaps. Each individual chooses to participate at his or her own risk. Tai Chi is intended to be a fluid-like and gentle exercise. Stop at any point you experience pain or fatigue.
Access to the 5 Basic Tai Chi moves are in the hyperlinks below:
Synching the Chi
Swaying Side to Side
Painting the Fence
Bending Side to Side
Wiping the Window